BODY
Detox & heal
015,000 years of Ayurveda
02Personalised care
03Residential & day programs
01THE AROGYA EXPERIENCE
Nature’s wisdom. The clarity of considered care.
At Arogya Retreatt, we see the body, mind and soul as one connected whole. Our approach brings the timeless wisdom of Ayurveda together with modern therapeutic care.
Every journey begins with a consultation, so therapies, nourishment, rest and movement can be considered around your individual needs.
Discover our approach ↗
AYURVEDIC BHOOMI
Ground that
helps you heal.
Arogya Retreatt sits on quiet green grounds in Bahadurgarh, Haryana, where cottages, gardens and therapy rooms are arranged for rest rather than rush. Birdsong replaces traffic, meals are cooked on site, and the day moves at the pace of the treatments.
This is our Ayurvedic Bhoomi: the land on which every program stands. Less than an hour from Delhi and Gurgaon, it is close enough for a day visit and far enough to feel like a different rhythm.
Explore the retreatBahadurgarh · Haryana · 30 km from Delhi
ONE WHOLE APPROACH
Wellness beyond the treatment room.
We think about care across four connected dimensions—relieving the body, calming the mind, renewing the spirit and bringing greater balance into daily life.
MIND
Relax & calm
SOUL
Renew & reconnect
LIFE
Balance & thrive
02SERVICES & THERAPIES
Six collections. Each one explained.
Every collection lists its therapies, their durations and who they usually suit. You do not have to choose alone: the right starting point is decided at consultation.
0114 therapies
Massage Treatments
Therapeutic touch, restorative oils and techniques selected around your needs.
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0217 therapies
Hydrotherapy
Carefully guided water therapies designed to support relaxation and recovery.
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0324 therapies
Ayurvedic Treatments
Traditional Ayurvedic practices delivered through a personalised care plan.
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0418 therapies
Heat & Pack Therapy
Targeted applications and temperature-based therapies for whole-body wellbeing.
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059 therapies
Yoga & Meditation
Breath, movement and mindful practices for balance beyond the treatment room.
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0612 therapies
Naturopathy
Nature-led therapies that consider food, movement, rest and daily rhythm together.
↗PANCHKARMA
Panchkarma:
the five-fold cleansing.
Preparation with oil and warmth, supervised cleansing, and a diet that rebuilds. Ayurveda’s deepest process, planned for you after consultation and available as a residential stay or day care.
THERAPIES USED IN PANCHKARMA
03PROGRAMS
Stay. Slow down. Make space for yourself.
Residential stays, day care, monthly yoga and Garbh Sanskar, each shaped individually after an initial consultation.
01
INDOOR PATIENT
Panchkarma Stay
A guided residential Panchkarma experience with stay, meals and therapies planned around your consultation.
per person / day
Book Slot02
INDOOR PATIENT
Naturopathy Stay
A restorative residential naturopathy program bringing therapies, food and mindful routines into one journey.
per person / day
Book Slot03
DAY CARE
Panchkarma Day Care
A focused day package for Panchkarma therapies without an overnight stay.
per person / day
Book Slot04
DAY CARE
Naturopathy Day Care
A purposeful naturopathy day plan for guided treatment without an overnight stay.
per person / day
Book Slot05
YOGA PACKAGE
Yoga Monthly Package
A monthly yoga package to build consistency in breath, movement and mindful practice.
per month
Book Slot06
SPECIALISED CARE
Garbh Sanskar
Gentle Ayurvedic and yogic care for expecting mothers, supporting the wellbeing of mother and child through each trimester.
personalised prenatal plan
Book Slot
STRUCTURED DETOX
Detox Package
Available for 3, 5, 7, 10 or 14 days—as day care or with stay.
Inclusions are confirmed after consultation.
04LIFESTYLE CONDITIONS
Conditions we support.
Always alongside your doctor’s care. See our approach to each condition, the therapies involved and the programs that suit it.
All conditions and our approach ↗
05AYURVEDIC PRODUCTS
What we use in therapy, you can take home.
Available at the centre and recommended after consultation. Ask us about current stock and what suits your plan.
Medicated oils, churnas, herbal teas and ghee, available at the centre after consultation
01
Medicated oils
Abhyanga, Kati Basti and Shirodhara oils prepared with classical herbs, dispensed as advised after your therapy.
02
Churnas & classical formulations
Herbal powders, tablets and classical preparations recommended by the practitioner for use at home.
03
Kadha & herbal teas
Digestive and immunity blends that carry the daily rhythm of the retreat into your kitchen.
04
Skin & hair care
Neem, turmeric and aloe vera preparations and herbal hair oils, the same ones used in our therapies.
05
Home-care kits
Continue your program after the stay with a practitioner-guided kit for oil application, packs or daily routine.
06
Sattvic pantry
Ghee, honey and simple staples chosen for the kind of cooking we teach in nourishment guidance.
06VIDEOS
See Arogya for yourself.
The grounds, the therapy rooms and the rhythm of a day here, shown rather than described.
A LIVING TRADITION
5,000 years of Ayurveda.
Still trusted.
Ayurveda was documented in the Charaka and Sushruta Samhitas more than two thousand years ago and practised for millennia before that. It endures because it treats the person, not the label. At Arogya Retreatt that tradition meets careful modern assessment, so that what you receive is both authentic and appropriate.
5,000+years of documented Ayurvedic practice
94therapies across six collections
5 + 3elements and doshas behind every plan
1consultation before anything begins
07THE AROGYA JOURNAL
Thoughts for a more considered life.
AYURVEDAUnderstanding Panchkarma: a considered beginning
What a personalised Panchkarma journey can involve, and why consultation comes before treatment.
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WELLBEINGRest is not a pause from healing. It is part of it.
How environment, routine and unhurried care can support a more balanced wellness journey.
↗NOURISHMENTA gentler introduction to the yogic diet
Simple principles for eating with greater attention, seasonality and ease.
↗BEGIN YOUR JOURNEY
The right beginning starts with a conversation.
Tell us a little about what you need. Our team will contact you to arrange the right consultation and next step.
This form is not for medical emergencies.